About Omair
Warm, accepting, therapy- gently supporting change. I provide a place of safety, warmth and acceptance. Life can be difficult- taking the first step on the road to healing can be the toughest.
Therapy can support you or your loved ones through these times. I work with care to empower you to grow. I have a compassionate understanding of your past and will strive to ensure you are feeling comfortable and empowered.
I work with a range of issues including Anxiety and Panic Attacks, Trauma, Attachment
Difficulties and Depression. We will work together on your journey to unpick your challenges one by one. Every journey is unique – However, most clients see significant progress in between 4 and 12 sessions.
My previous work means I have the depth of experience to support clients from varied professional backgrounds. I bring this knowledge along with my wide-ranging life experience to support each individual in a personal and bespoke way.
I offer face to face sessions at my comfortable and relaxing room in Huddersfield. There is easy access from across West Yorkshire, being just 5 mins from the M62 and we have a large car park. I also have a quiet office in Bradford. I also offer remote sessions if you find this to be more convenient.
As well as face to face sessions I also work both online and on the telephone. I have worked online for some time and find it really effective. Please feel free to email me – I’m always happy to discuss individual circumstances and needs.
I am here to support you – no matter what the fear, issue, or stress is. Please don’t suffer in silence.
Who I work with:
Work Place Stress and loss can leave you feeling less than your true self. We can work to support you through these challenging emotional times. It could be a loss of a loved one, loss of your health or even financial loss.
I support Adults experiencing a range of difficulties. I welcome a diverse range of clients including those who who feel they would benefit from counselling sessions in the Urdu or Punjabi languages.
Whatever it may be, just know that you are not alone.
I work compassionately with adults who have experienced Trauma and Adversity. You may feel that negative life experiences are still affecting you today.
Anxiety and Panic Attacks can be crippling and affect many clients. I support clients to help you to understand how and why anxiety affects you. I appreciate the difficulty of living with anxiety and panic attacks. Beginning to understand ones triggers can be the first step to experiencing a sense of freedom.
As someone who has experienced mental health challenges, I have benefitted greatly from having counselling. Research has shown that counselling combined with medication is far more effective in supporting change than medication alone.
How we will work together
We can work face to face in a quiet space in Huddersfeild or from my room in Manchester. I also offer remote counselling sessions if that suits you.
I offer a confidential and non-judgemental space for my clients to unpack and explore the issues they choose to bring to session.
Together we work to grow a relationship that is built on the foundational qualities of empathy, honesty, trust and unconditional positive regard for you as an individual.
My rates are £45 per session, if you are wanting to meet in either my Huddersfield or Bradford office.
Alternatively, I offer remote online sessions for £40.
As counselling isn’t a quick fix, and it does require a certain commitment from the client to see change, I offer a discounted rate if you have the commitment to make a block booking of six sessions.