“The curious paradox is that when I accept myself just as I am, then I can change”

Have you lost the real you?
Life can become busy – You may be feeling tired or have a lack of interest in doing the things you previously enjoyed? Is life just feeling overwhelming? You might like to feel less anxiety, have more self esteem and have better relationships with the people around you? Counselling has helped so many people to explore those feelings. I have worked with trauma and anxiety related issues. Perhaps these are contributing to you living a life far from your ideal? Every person is unique – You have a different history and a different goal in life. Is your past hindering you in moving forward in your life?
Therapy can support you or your loved ones through these times. I work with care to empower you to grow. I have a compassionate understanding of your past and will work you are feeling comfortable, warm and empowered.